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Women's Self-Defense Program

Womens_Self_Defense_LogoThe Lake Forest Police Department's Women's Self-Defense class is designed to maximize viable options for women if they are ever attacked.

The course will cover the importance of critical thinking, defense strategies, assertiveness, communication skills, and easy to remember physical techniques which are tailored to the physical ability of the individual student.  

No prior martial arts or defensive tactics training or experience is required.

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 Presented by the Lake Forest Police Department in conjuction with
the Lake Forest Police Foundation.

For more information send an email to Officer Maj majm@cityoflakeforest.com.Lake Forest Police Foundation LogoEstablished_Logo_(Transparent)

THE CITY OF LAKE FOREST
220 E. Deerpath, Lake Forest, IL 60045
(847) 234-2600
Non-Emergency Police:  (847) 234-2601

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