SENIOR CENTER CLASSES
To register for any of these classes please call the Center
847-234-2209
Please see our Newsbrief for a complete listing of classes.
Hands on with Your iPhone or
iPad with Blair Miller
Wednesdays, 10am--11am $20/$25NM per class
Registration 847-234-2209
5/2 & 6/6 Basic iPad & iPhone setup
5/9 & 6/13 Email, Contacts
5/16 & 6/20 Photos, Music, Videos
5/23 & 6/27 Fun with Apps
5/30
Facebook, Facetime
Balance & Stretch with Audrey Clamage
Wednesdays May 16--June 25 (ongoing)
10-11 a.m. 8 weeks-$64/74 nonmember
This class will improve your balance, strengthen
abdominals, lengthen your muscles and help prevent falls.
Join anytime!
Strength Class with Audrey
Clamage
Mondays May 7--June 25 $64/74 nonmember
An energetic class using hand weights to sculpt, hone and
tone every muscle in your body. enhance balance, strength,
shape and define your muscles.
Tai Chi with Lee Ann Seitz
Tuesdays April 10-June 26 (ongoing)
1--2 p.m. 12 weeks- $60/70 nonmember
You've heard about the benefits of Tai Chi! This
on-going class will teach you how to relax and feel great,
the way Tai Chi has been taught for centuries. Comfortable
clothing is all you need. Join anytime.
Zumba Gold with Judi Strange
Thursdays May 3--June 21 10am $80/$90
nonmember
Great Latin music, easy to follow moves, an invigorating
party-like atmosphere--don't miss this fun way to get fit!
Chair Dance Party with
Amanda Sallander
Tuesdays May 8--June 26 10am $72/$82
nonmember
Come for a seated workout to fun-moving music! This is
light-moderate activity with emphasis on coordination,
flexibility and overall strength, great for improving
physical function, quality of life, energy and mood.
Suitable for all levels and limitations including chronic
pain and arthritis.
AARP Driver Safety Class at
Dickinson Hall
Wednesday May 9 & Thursday May 10
9:30am--1:30pm $12 for AARP Members, $14 NM
Sharpen your skills, develop strategies for adjusting to
age-related changes in vision, hearing and reaction time and
learn about the effects of medication on driving. This
8-hour class may reduce your car insurance; check with your
insurance rep to determine the amount. Reservations
847-234-2209
Rules of the Road
Thursday May 3 1:30--3:30pm
Gain confidence to pass your driver's test by attending this
state sponsored refresher course. You will be taught
directly from the manual.
Posit Science Brain Fitness
Program at Dickinson Hall
Start anytime!, 40 classes for $100/150 nonmember
This computer based training program improves working
memory, encourages the brain to produce more of the
chemicals it needs to remember and speeds up auditory
processing. Clinical studies have shown that program users
gained 10 years improvement in memory! The program is 8
weeks long with daily classes Monday --Friday that last
1--1.5 hours. You do not need advanced computer skills, just
the ability to use the mouse. Call to register 847-234-2209
Knitting with Caryl Sclove
Mondays 1:00 p.m. LF-LB Senior Center Members
Our talented and enthusiastic knitting coach has
attracted a group of knitters of all levels who come to her
for inspiration as well as assistance. Come meet other area
knitters who spend their afternoon in great company at
lovely Dickinson Hall.
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