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April 2018
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Saturday, April 28, 2018

Believe in Your Core 5K Training Event

 
08:00 AM - 10:00 AM
Plankon
West Park
850 Summit Avenue
Lake Forest, IL , 60045



Our team of Italian trainers will meet up with some of the North Shore's finest, from Libertyville's own Heather's Gym and Forever Om Yoga for 2 hours of unique and elite fitness, taking participants outside, turning your city into a studio. Believe in Your Core training will inspire athletes as we move through Lake Forest over a 5K course stopping at 4 different stations featuring the most challenging and fun fitness trends — including a dynamic approach to Tabata and Barre with Kim and Heather and a yoga session to finish happy, healthy and strong. Torch calories, challenge yourself and experience Lake Forest in a new light. It doesn’t get much better!

Course and Training Specifics

Route map

Participants will follow an approximately 5K course – alternating, fast walking and running. The course will include 4 fixed training stations of varying cutting edge disciplines, gradually increasing in intensity, allowing athletes of all backgrounds to achieve their maximum potential and fitness goals.

Custom wireless headphones will be provided so that our athletes will be able to follow the trainer’s direction and enjoy motivational music throughout the workout. Participants will also enjoy an audio tour intermittently throughout the workout, where guides will explain the unique history and beauty of the city in which the workout is being hosted.

$39 per person, with a portion donated to Fill a Heart 4 Kids.  Please register here.

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THE CITY OF LAKE FOREST
220 E. Deerpath, Lake Forest, IL 60045
(847) 234-2600
Non-Emergency Police:  (847) 234-2601

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